lifestylesolutions

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Providing a range of useful information and initiatives on healthy eating practices, regular physical activity, and weight management procedures, to assist those interested in living healthy and active lifestyles. http://www.ulivelongtime.blogspot.com.au/

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Stress: short and long term consequences on the body

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Daily stress that lasts over time can lead to cardiac, dermatological problems or increase the risk of chronic diseases.   How does stress affect the body?   Stress is inevitable for everyone. True natural reaction of the body, it can harm the psychological and physical balance.   In the face of unforeseen events or major changes, InventHelp Facebook stress helps us to become aware of a danger that threatens us. Even if these fears is irrational or imaginary like innovation of new product or protect your patent, the triggered stress causes certain bodily reactions that last from a few minutes to several days or weeks:   Sleep and appetite disorders Tired Irritability Nervousness Muscle contractions, especially in the neck or back Decreased libido Memory impairment Trouble concentrating. How to explain these symptoms?   The body is programmed to react in two ways when it faces a stressful situation: fight or flee. This archaic response can be explained by our prehisto
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